Weigh In record (no journal entry) for 15 November 2018
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146.8 lb
Lost so far: 24.6 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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348 kcal
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Fat: 11.68g | Prot: 17.63g | Carb: 45.70g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Jimmy Dean Fully Cooked Turkey Sausage Patties. Snacks/Other: Boiled Egg, Kiwi Fruit. more...
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losing 0.2 lb a week
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skinnyminniemonique's weight history
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