Weigh In record (no journal entry) for 14 November 2018
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405.0 lb
Lost so far: 52.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2018:
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1557 kcal
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Fat: 80.68g | Prot: 84.10g | Carb: 131.20g.
Breakfast: Arnold Health Nut Wheat Bread, Smucker's Organic Natural Creamy Peanut Butter, Bananas. Lunch: Daily Chef Chicken Wings, Cheese Pizza. more...
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steady weight
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aim2win98's weight history
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