itsjustjess's Journal, 10 November 2018

220.0 lb Lost so far: 25.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

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164 kcal

Fat: 8.74g | Prot: 5.28g | Carb: 15.08g.   Breakfast: Coffee, Coffee, Great Value Powdered Creamer, Coffee. Lunch: Bertolli Creamy Alfredo Sauce, Cooked Broccoli (Fat Not Added in Cooking), Coffee. more...

3342 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 7 minutes, Housework - 5 hours, Showering - 30 minutes, Resting - 10 hours and 23 minutes, Sleeping - 8 hours. more...