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BF%: 21.1
96 hours into a water fast. Breaking in morning with a cheesy 6 egg omelette, can't wait! Cheated a little during with about a pickle a day (12 kcal each) but they kept me from breaking the fast early.
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168.9 lb
Lost so far: 62.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2018:
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28 kcal
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Fat: 0.00g | Prot: 0.02g | Carb: 5.59g.
Breakfast: Coffee (Instant). Snacks/Other: Wrigley's Airwaves Menthol & Eucalyptus, Delmaine Whole Gherkins. more...
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losing 9.3 lb a week
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