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well I got on the scale today and have lost another 5 lbs. pretty excited but wish it could be more. oh well maybe the longer it takes the longer it'll stay off. promise to write more this wk end bye for now.
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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