Weigh In record (no journal entry) for 04 September 2012
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115.1 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2012:
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1855 kcal
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Fat: 68.54g | Prot: 68.02g | Carb: 260.60g.
Breakfast: All Natural Peanut Butter, Original Soy Milk, Strawberries , 064100351349, Granulated Sugar , Coffee (Brewed From Grounds) , Lait 2%. Lunch: mocha marshmallow mousse, Mixed Salad Greens, ham, Organic Soy Beverage, Ciabatta. Dinner: Broccoli, Lait Écrémé, Lettuce Salad with Assorted Vegetables, Bread Stuffing, Chicken Breast, Dark Cherry Vanilla Ice Cream. Snacks/Other: hummus, Apples, Sweet or Dark Chocolate. more...
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1792 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 7 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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gaining 0.2 lb a week
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