Weigh In record (no journal entry) for 08 November 2018
|
277.0 lb
Lost so far: 27.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2018:
|
561 kcal
|
Fat: 52.39g | Prot: 6.61g | Carb: 11.45g.
Breakfast: Sweet'N Low Sweet'n Low, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Deviled Egg, Kraft Thousand Island Dressing, Walnuts, Baby Spinach, Sweet'N Low Sweet'n Low, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaisyInTexas's weight history
|