Weigh In record (no journal entry) for 06 November 2018
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233.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2018:
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1222 kcal
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Fat: 69.49g | Prot: 22.94g | Carb: 129.38g.
Lunch: Tastykake Chocolate Cupcakes, Great Value Buttermilk Ranch Dressing, Ranch Salad Dressing, Coleslaw, Marketside Romaine & Spring Mix Salad. Dinner: Watermelon, Kroger Braunschweiger (Liverwurst), Tai Pei Shrimp Fried Rice. more...
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lorieb23's weight history
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