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Grrr!!! 150grams down for the week...No centimeters lost. But my clothes are sitting so well on me?! Weird!!
CRAWLING!!!! to the finish line
Probably the 2 hardest parts of fitness and weight-loss, is starting and that last teeny-weeny little flippen-bit!!
PS. 60kg's is just my 1st goal :-)
I am on just over 30% body fat and wanna drop it to anything close to 20% ;-)
100 Days till 1st week in February...Let's do this!!!
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136.2 lb
Lost so far: 22.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
losing 0.3 lb a week
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