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Harapeko Keichan's Journal, 28 October 2018

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10/27: W=47.4kg, F=18.4%, M=36.7kg
10/28: W=47.8kg, F=19.4%, M=36.5kg

105.4 lb Lost so far: 0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

gaining 6.2 lb a week

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