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Second day of more yo yo. I’m just going to do a hard reset and keep at it
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221.6 lb
Lost so far: 78.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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365 kcal
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Fat: 36.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream. more...
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gaining 2.8 lb a week
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