UK cats's Journal, 28 October 2018

163.5 lb Lost so far: 15.0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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825 kcal

Fat: 33.60g | Prot: 88.20g | Carb: 49.27g.   Breakfast: Strawberries, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Grilled Chicken, Cooked Green Peppers and Onions (Fat Added in Cooking), Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...

1986 kcal

Activities & Exercise: Sitting - 2 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...