Weigh In record (no journal entry) for 26 October 2018
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144.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 October 2018:
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1163 kcal
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Fat: 51.00g | Prot: 22.24g | Carb: 168.07g.
Breakfast: Herbalife Herbal Tea Concentrate - Raspberry, Water, Herbalife Nutritional Shake Mix - Pina Colada, No Name Quick Oats, Water, Flaxseed Seeds, Papayas, Bananas. Lunch: Water, Tangerine. Dinner: Water, Banana Chips, Plantain Chips. Snacks/Other: Sodexo Home Fried Potatoes, Roasted Potato. more...
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1680 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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