itsjustjess's Journal, 25 October 2018

219.0 lb Lost so far: 26.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

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2238 kcal

Fat: 190.06g | Prot: 80.39g | Carb: 59.43g.   Breakfast: Philadelphia Original Cream Cheese, Great Value Energy Drink Mix Peach Mango, Water, Butter, Great Value Frozen Mixed Berries, Great Value 4% Cottage Cheese, Glory Foods Kale Greens, Stacker 2 Vitamin Shot B12, Purely Inspired Organic Protein, LouAna Pure Coconut Oil, Silk Unsweetened Coconut Milk. Lunch: Great Value Shredded Mozzarella Cheese, Butter, Calavo Avocado, Egg. more...

3301 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Stairs (Climbing Stairs) - 7 minutes, Housework - 3 hours and 30 minutes, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...