UK cats's Journal, 25 October 2018

Weigh In record (no journal entry) for 25 October 2018
166.0 lb Lost so far: 12.5 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2018:
1079 kcal Fat: 49.31g | Prot: 82.51g | Carb: 81.93g.   Lunch: RxBar Peanut Butter Chocolate, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Scrambled Egg, Hormel Cure 81 Diced Boneless Ham. Snacks/Other: Dannon Light & Fit Greek - Vanilla. more...
2198 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

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