Weigh In record (no journal entry) for 16 October 2018
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173.4 lb
Lost so far: 14.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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635 kcal
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Fat: 5.39g | Prot: 34.29g | Carb: 113.95g.
Breakfast: Good Food Made Simple Steel Cut Oatmeal, Hillshire Farm Oven Roasted Turkey Breast, Wegmans Frozen Mixed Berries. Lunch: Giant Eagle Florentine Blend, Bertman's Original Ballpark Mustard, Hillshire Farm Oven Roasted Turkey Breast, Schwebel's Smart Lite Wheat Bread. Snacks/Other: Bananas, Giant Eagle Florentine Blend. more...
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losing 0.5 lb a week
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kitty-eared-girl's weight history
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