Weigh In record (no journal entry) for 14 October 2018
|
223.0 lb
Lost so far: 77.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2018:
|
182 kcal
|
Fat: 18.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
g_ortegam's weight history
|