Weigh In record (no journal entry) for 14 October 2018
|
285.4 lb
Lost so far: 18.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2018:
|
240 kcal
|
Fat: 18.00g | Prot: 20.00g | Carb: 0.00g.
Breakfast: Oscar Mayer Center Cut Bacon. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DaisyInTexas's weight history
|