Weigh In record (no journal entry) for 13 October 2018
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135.1 lb
Lost so far: 4.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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658 kcal
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Fat: 38.51g | Prot: 23.48g | Carb: 53.86g.
Lunch: Telur Goreng, Indomie Mie Goreng Salted Egg. more...
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losing 1.5 lb a week
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friskafrilisia's weight history
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