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Following the Lean & Clean (a segment of the WFPB food plan) approach really well last 3 weeks, so weight reflects that. Very happy because clothes were starting to get tight again & really do not like that, and really like the the clothes I already have so no desire to buy new ones.
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116.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed 100%.
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losing 0.6 lb a week
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