Yabba Dabba🧙♀️
|
176.0 lb
Lost so far: 49.1 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2018:
|
770 kcal
|
Fat: 39.63g | Prot: 48.57g | Carb: 66.24g.
Breakfast: Kay's Naturals Cinnamon Almond Protein Cookie Bites, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Russell Stover Sugar Free Peanut Butter Cups, Guacamole, Mission Carb Balance Flour Tortilla, HEB Fully Cooked Sliced Seasoned Beef Fajitas. Snacks/Other: Russell Stover Sugar Free Coconut Chocolate Candy , Coffee-Mate Original Liquid Coffee Creamer, Starbucks Iced Coffee Unsweetened (Grande), HEB Chicharrones Pork Rinds . more...
|
losing 2.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|