Weigh In record (no journal entry) for 07 October 2018
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129.4 lb
Lost so far: 2.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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780 kcal
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Fat: 45.00g | Prot: 12.00g | Carb: 79.00g.
Breakfast: Hormel Original Pepperoni Slices. Lunch: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Krispy Kreme Powdered Cake Doughnut. more...
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gaining 3.3 lb a week
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