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Aparajeeta Dhuria
Journal
06 Oct 18
Aparajeeta Dhuria's Journal, 06 October 2018
Aparajeeta Dhuria's Profile
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little break and now back to keto omad
166.0 lb
Lost so far:
0 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
gaining 0.9 lb a week
8 Supporters
Support
Comments
Hi aparajita! Just wanted to kno if u r benefitting from keto omad....n like wat time u r having that meal....after workout?
07 Oct 18 by member:
Shobha2015
@shobha yea it does work, you have to be consistent and persistent. I was stuck on a plateau for a long time and it helped me move. But move to keto omad slowly i would suggest. Its lot more easier then :)
08 Oct 18 by member:
Aparajeeta Dhuria
Thank you aparajita! Recently i hav started with keto....after sometime wud try omad....so that i wud get used....
08 Oct 18 by member:
Shobha2015
All the best! ♥
09 Oct 18 by member:
Aparajeeta Dhuria
lows then waith upr
10 Oct 18 by member:
monty sootwal
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