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naik turun berat badanku
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152.1 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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725 kcal
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Fat: 21.52g | Prot: 26.01g | Carb: 106.07g.
Breakfast: Indomie Mi Goreng. Lunch: Apel, Pempek. more...
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steady weight
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