Weigh In record (no journal entry) for 05 October 2018
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133.8 lb
Lost so far: 5.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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446 kcal
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Fat: 12.42g | Prot: 15.82g | Carb: 71.82g.
Lunch: Roti Panggang Putih, Daging Kornet, Cimory Yogurt Stroberi, Pisang, Pepaya. more...
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losing 6.2 lb a week
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friskafrilisia's weight history
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