Weigh In record (no journal entry) for 02 October 2018
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105.0 lb
Lost so far: 43.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2018:
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896 kcal
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Fat: 38.29g | Prot: 41.81g | Carb: 121.33g.
Dinner: Jason's Deli Sliced Avocado, Dole Bananas, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger Whole Eggs (Medium), Wal-Mart Mini Cupcakes, Great Value Chick Peas, Valued Naturals Fire Roasted Pumpkin Seeds with Sea Salt, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), China Doll Dried Large Lima Beans, Great Value White Rice. more...
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losing 1.4 lb a week
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