Weigh In record (no journal entry) for 01 October 2018
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105.2 lb
Lost so far: 43.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2018:
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2101 kcal
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Fat: 110.36g | Prot: 82.95g | Carb: 223.64g.
Lunch: Five Guys Fries (1/2 Regular), Chipotle Mexican Grill Chips, Puerto Rican Horchata, Chalupa with Beans, Cheese, Lettuce and Tomato, Jalapeno Peppers, Coffee. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato Salad, Bacon Grease, B&M Boston's Best Baked Beans, Wal-Mart Boneless Skinless Chicken Breast, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Jason's Deli Sliced Avocado. Snacks/Other: Lindt Lindor Truffle Balls. more...
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gaining 1.4 lb a week
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