patriciabows's Journal, 01 October 2018

163.8 lb Lost so far: 16.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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594 kcal

Fat: 22.42g | Prot: 18.08g | Carb: 81.57g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Follow Your Heart Vegan Gourmet Sour Cream , Cooked Hominy, Meatless Burrito with Beans. more...

1885 kcal

Activities & Exercise: Cooking - 30 minutes, Bathing - 28 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...