Weigh In record (no journal entry) for 26 September 2018
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188.3 lb
Lost so far: 87.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2018:
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1324 kcal
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Fat: 46.96g | Prot: 61.83g | Carb: 167.56g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, LEAN Whey Protein LEAN, Banane, Bio Village Lait Entier, Café Expresso. Lunch: Fromage de Chèvre, Pain aux Céréales, Banane, Aubergines Farcies. Dinner: Yumyum Nouilles Instantanées Goût de Crevettes, Choux Blanc, Tomates. Snacks/Other: Cupcake. more...
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2418 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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