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I can't belive it I started on Monday and I am down 4lbs!!!! Yeah! I will have moreto write tonight, after I have measured my self so I know how many inches I have lost! love you guys
Tiff
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181.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2008:
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2147 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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losing 9.3 lb a week
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