ganisnaria's Journal, 24 September 2018

Weigh In record (no journal entry) for 24 September 2018
160.9 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 September 2018:
264 kcal Fat: 4.16g | Prot: 6.87g | Carb: 50.60g.   Breakfast: Bakpia, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
losing 7.7 lb a week

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