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Up just a little....
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140.4 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2018:
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784 kcal
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Fat: 32.20g | Prot: 26.80g | Carb: 108.40g.
Breakfast: Great Harvest Bread Co Pumpkin Chocolate Chip Bread. Lunch: Gardein Crispy Chick'n Sliders. Dinner: Albertsons Chocolate Fudge Brownie Ice Cream. Snacks/Other: Albertsons Chocolate Fudge Brownie Ice Cream. more...
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gaining 0.3 lb a week
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