Yachid's Journal, 22 September 2018

Weigh In record (no journal entry) for 22 September 2018

164.0 lb Lost so far: 41.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2018:

1 kcal

Fat: 0.00g | Prot: 0.01g | Carb: 0.20g. Snacks/Other: Blueberries, Tap Water. more...

3062 kcal

Activities & Exercise: Watching TV/Computer - 16 hours, Sleeping - 8 hours. more...

gaining 28.0 lb a week

Yachid's weight history