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Oh boy... Lol
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245.8 lb
Lost so far: 21.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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1370 kcal
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Fat: 46.00g | Prot: 74.00g | Carb: 169.00g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Lunch: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Hot Pockets Pepperoni Pizza Sandwich, Hot Pockets Pepperoni Pizza Sandwich, V8 V-Fusion Energy Orange Pineapple. Dinner: V8 V-Fusion Energy Orange Pineapple. Snacks/Other: V8 V-Fusion Energy Orange Pineapple. more...
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losing 0.4 lb a week
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