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Back to 115.6 today before leaving for Los Angeles. We'll see what I weigh after 2 weeks in baltimore! Weight gain past few days must have been Pms.
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115.6 lb
Lost so far: 13.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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538 kcal
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Fat: 17.24g | Prot: 62.89g | Carb: 36.35g.
Breakfast: 4% Milkfat Small Curd Cottage Cheese. Lunch: Grilled Chicken Strips, Day Break Chocolate Oatmeal Fiber Bar, Peach. more...
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losing 3.5 lb a week
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