adamevegod1's Journal, 17 September 2018

I was going to change my goal today because It's been a long slug fest, and I haven't hit my goal (exception dehydration), but after stepping scale and losing .6 lbs even tough I ate a six scoop banana split with the works yesterday, perhaps I'll give er another go.
159.4 lb Lost so far: 2.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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