ramblemanje's Journal, 15 September 2018

Must be a localized gravity anomaly affecting just the area around my scale. But hey, I’m recording it!! :-)
227.8 lb Lost so far: 26.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2018:
3330 kcal Fat: 138.50g | Prot: 150.50g | Carb: 393.00g.   Breakfast: Market Pantry Mexican-Style Shredded Cheese, Crisco Pure All Natural Vegetable Oil, Wellshire Farms Uncured Turkey Bacon, Hormel Cubed Ham, La Tortilla Factory Smart & Delicious Soft Wraps Mini White Whole Wheat, Land O'Lakes Light Butter, Kodiak Cakes Power Cakes, Publix Scrambled Eggs. Lunch: Kroger Pepperoni Pizza, Unique Pretzel Bakery Extra Dark Splits. Dinner: Taco John's Potato Oles (Small), Taco John's Chicken Grilled Burrito. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll. more...
losing 4.2 lb a week

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Comments 
hey how are u able to get ur pic as ur profile pic? not that I don't like bananas lol 
15 Sep 18 by member: kristied81

     
 

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