Yachid's Journal, 11 September 2018

163.2 lb Lost so far: 41.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

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1 kcal

Fat: 0.00g | Prot: 0.01g | Carb: 0.20g.   Snacks/Other: Tap Water, Blueberries. more...

3197 kcal

Activities & Exercise: Watching TV/Computer - 17 hours and 30 minutes, Bathing - 15 minutes, Sleeping - 6 hours and 15 minutes. more...