onechunckymama's Journal, 15 April 2008

I put down the wrong weight and didn't notice....
185.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 April 2008:
1515 kcal Fat: 34.37g | Prot: 134.01g | Carb: 171.65g.   Breakfast: Seasoned Steak Strips, Isagenix Shake. Lunch: Isagenix Shakes, Isagenix Shake. Dinner: Seasoned Steak Strips, Mexican Rice, Water Melon, Tortilla, Whole Wheat , Caesar Salad Dressing (Low Calorie) , Mixed Peppers, Chicken. Snacks/Other: Weight Watchers Yogurt. more...
2485 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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