Weigh In record (no journal entry) for 08 September 2018
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181.4 lb
Lost so far: 43.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2018:
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1061 kcal
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Fat: 44.22g | Prot: 71.99g | Carb: 96.33g.
Breakfast: Ground Beef (Cooked). Lunch: Dairy Queen Chicken Fingers, Sunny Select Vegetable Stir Fry, Tyson Foods Chicken Breast Tenderloins, Whole Wheat Noodles. Dinner: T. Marzetti Simply 60 Vinaigrette Balsamic , Cherry Tomatoes, Great Value Green Olives with Pimento, Hard-Boiled Egg , Turkey, Market Pantry Swiss Deli-Style Cheese Slices, Lettuce. Snacks/Other: Blackberries , Haagen-Dazs Zesty Lemon Sorbet. more...
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losing 1.4 lb a week
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 Comments
08 Sep 18 by member: MrsMagyk
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08 Sep 18 by member: JJSinger
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08 Sep 18 by member: mandykane1b
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@MandyKane THANK YOU! It took longer than I wanted it to, but at least it came!
08 Sep 18 by member: JJSinger
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