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Baju makin sesak, ngemil tiada henti, jarang makan sayur. Mulai dari awal lagi, kali ini harus bener2 usaha 😤
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130.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2018:
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1184 kcal
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Fat: 41.00g | Prot: 66.94g | Carb: 137.87g.
Breakfast: Ceker, Soto Ayam. Lunch: Kerupuk Udang, Gulai Daging Sapi, Nasi Putih. Snacks/Other: Gery Chocolatos Chocolate Drink, KFC Ice Cream Sundae, Kue Pukis, Bakpao. more...
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gaining 0.7 lb a week
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 Comments
berapa lama kak naik sgitu
07 Sep 18 by member: Irin-chan
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@irin_chan Mei juni kemarin 56, berarti 2 bulan gitu naik 3 kg. Karna habis pindah keluar kota ikut suami, banyak liburan dan makan ngemil, belum dapat kerjaan baru dan males olahraga
08 Sep 18 by member: Hanna Yastinika
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ga ekstrim banget kok kak naiknyaa, semangat ^^
08 Sep 18 by member: Irin-chan
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