Yachid's Journal, 06 September 2018

Weigh In record (no journal entry) for 06 September 2018

171.4 lb Lost so far: 33.6 lb. Still to go: 63.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2018:

1 kcal

Fat: 0.00g | Prot: 0.01g | Carb: 0.20g. Snacks/Other: Blueberries, Tap Water. more...

3041 kcal

Activities & Exercise: Watching TV/Computer - 13 hours and 45 minutes, Washing Dishes - 15 minutes, Sleeping - 10 hours. more...

gaining 12.6 lb a week

Yachid's weight history