Weigh In record (no journal entry) for 02 September 2018
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138.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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445 kcal
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Fat: 19.81g | Prot: 16.97g | Carb: 49.66g.
Breakfast: Kue. Lunch: Mie Ayam. more...
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gaining 1.7 lb a week
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