Weigh In record (no journal entry) for 02 September 2018
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192.2 lb
Lost so far: 83.3 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2018:
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1332 kcal
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Fat: 52.46g | Prot: 73.28g | Carb: 144.33g.
Breakfast: Banane, Sucre Brun, Café Expresso, Bio Village Lait Entier, Favrichon Muesli Protéiné Soja & Fruits, LEAN Whey Protein LEAN. Lunch: Findus Risotto Crémeux, Bio Nature Riz Complet Cuit, Oignons, Poivrons Jaunes Doux, Rôti d'Epaule de Porc, Amaizin Amaizin Tortilla Blé. Dinner: Huile d'Olive, Fleury Michon Jambon le Tranché Fin, Tomates Cerises. Snacks/Other: Banane, Beurre, Baguette. more...
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2306 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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