Weigh In record (no journal entry) for 02 September 2018
|
165.8 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2018:
|
2060 kcal
|
Fat: 131.55g | Prot: 97.25g | Carb: 96.63g.
Breakfast: Olive Oil, Red Table Wine, Camembert Cheese, Sour Dough Bread, Chorizos. Lunch: Milky Mist Cheddar Cheese, Butter (Salted), Mustard Vegetable Oil, Millet (Fat Not Added in Cooking), Pork. Snacks/Other: Chocolate Ice Cream Cone. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aparajeeta Dhuria's weight history
|