paincreatesfame's Journal, 31 August 2018

The scale still said 127 at first but I always weigh myself at least 3 times and whatever is the more common number is the one I go with and it said 126.5 so I guess that means that by some miracle I lost half a pound. Because I lost some weight today I'm going to prepare myself for a liquid fast by eating less tomorrow and then making lots of juices so I can get my calories.
126.5 lb Lost so far: 5.5 lb.    Still to go: 6.5 lb.    Diet followed poorly.
losing 3.5 lb a week



     
 

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