johnwentzville's Journal, 31 August 2018

1st day of my challenge to the 15th - 195 - good day yesterday - coke zero - pepperoni sticks from rural king 4 handfuls (love it) come in beanie weanie size sticks - 2 black angus burgers dry - 2 stalks celery - 2 hardboiled eggs - I eat when I'm hungry - I am fortunate to have leeway when I can eat -

Thanks momma, ches,draglist,proudmomma,dboza,Jeannieselby,Daisydoo1,371,misybenner,mandykane18,tomlong,mandykane1,sunniesunny,wannabehealthier,JackieSpahr,loveshope26,mnikeit,fiolog,mickfan1,asmerella,

If I didn't mention you, I missed you and I'm sorry - I am still there for you-

Much success to you all - God Bless - YOU CAN DO IT - GO GREEN
204.4 lb Lost so far: 35.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
losing 4.2 lb a week

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Thanks for the thanks (lol). Take care :-) 
31 Aug 18 by member: mandykane1b

     
 

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