patriciabows's Journal, 31 August 2018

Still not losing weight.

170.4 lb Lost so far: 9.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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395 kcal

Fat: 12.00g | Prot: 15.00g | Carb: 69.00g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Weight Watchers Zero Point Vegetable Soup, Weight Watchers Zero Point Vegetable Soup. Dinner: Weight Watchers Zero Point Vegetable Soup. Snacks/Other: MiraLAX Miralax. more...

2743 kcal

Activities & Exercise: Sitting - 5 hours, Watching TV/Computer - 8 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...