Weigh In record (no journal entry) for 31 August 2018
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167.3 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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1349 kcal
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Fat: 84.08g | Prot: 62.96g | Carb: 55.66g.
Breakfast: Red Table Wine, Camembert Cheese, Chorizos, Pintola Peanut Butter, Coconut Oil, Olive Oil, Millet (Fat Not Added in Cooking), Sour Dough Bread, French or Vienna Bread. Lunch: Chicken Meat and Skin. more...
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losing 3.1 lb a week
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Aparajeeta Dhuria's weight history
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