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Active Rest Today.
Time for that Sunday Breakfast 🥞.
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173.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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2407 kcal
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Fat: 99.42g | Prot: 98.08g | Carb: 294.14g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee with Cream and Sugar, Chiquita Mini Banana, Bare Naked Vanilla Almond Crunch Granola. Lunch: Bare Naked Vanilla Almond Crunch Granola, Kirkland Signature Mixed Nuts, Grapes, General Mills Cheerios Protein Oats & Honey, Dried Prune. Dinner: Coffee with Cream and Sugar, Sabra Roasted Red Pepper Hummus, Dandy Celery Sticks, Applebee's House Salad. Snacks/Other: Nabisco Honey Maid Graham Crackers, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana, Skippy Extra Crunchy Super Chunk Peanut Butter, Chiquita Mini Banana. more...
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2271 kcal
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Activities & Exercise:
Cross Training - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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